Join registered dietician and social media influencer Taylor Grasso, R. D. for a presentation called Balanced Nutrition for a Sustainable Lifestyle. We'll dive into Nutrition 101, blood sugar balance, and talk about how addition rather than restriction can lead you to long-term success when it comes to achieving your health and nutrition goals! With over 200,000 followers on social media, Ms. Grasso is helping others to live a healthy lifestyle in an intuitive and sustainable way. 
Meeting room. For adults.
Sponsored by the Friends of the Cedar Falls Public Library